Web Analytics Made Easy - Statcounter
Close BannerDownload from Appstore
View

Ali KriegerMuteMute

Course Course
Conversation Conversation

Ali Krieger teaches soccer footwork drills, defensive positioning, pass distribution, aerial control, and what it takes to get to the top of her sport. Be inspired and learn how to train with purpose that led Ali to become an elite defender on the pitch at the highest level.

Watch VideoStart Course
Watch VideoAbout Ali
Play Intro

About Ali's Content

sessions
12
Sessions
minutes
1h 3m
Duration
sessions
22
Topics
interactions
223
Interations
Talk to Ali
22 Topics · 223 Interactions
Microphone Ask Now
Ali Krieger

Ali's Sessions

play
Session 1 • 5:11

Introduction

Ali Krieger

Introduction

World Cup Champion and renowned international player Ali Krieger grew up with a love for the sport of soccer from a young age. Learning the ropes from her dad, Ali entered the professional realm and made a name for herself. You will get to know who Ali is, where she gets her inspiration, and the accomplishments she is most proud of professionally. Ali will also lay out what she hopes you will take-away and learn from watching her course.

Continue Watching
play
Session 2 • 6:29

Bounce Back

Ali Krieger

Bounce Back

Most athletes experience an injury and must work their way back. Injuries unfortunately happen but it is your attitude and hard work that determines if you can make it back. In this session, hear how Ali overcame two ACL surgeries and still plays at an elite level.

Continue Watching
play
Session 3 • 3:52

Getting There and Staying There

Ali Krieger

Getting There and Staying There

For nearly 15 years, Ali Krieger has had an illustrious career in the USWNT, despite overcoming numerous setbacks. Making it to the elite level is one thing. Staying and thriving in the elite level is a whole different ball game. Learn from Ali what it takes to get there and stay there.

Continue Watching
play
Session 4 • 5:43

Footwork 101

Ali Krieger

Footwork 101

Being calm, cool, and collected are all words that describe Ali Krieger’s game. Learn how having fundamental footwork and proper mechanics enhances your confidence and gives you what you need to make the next big play.

Continue Watching
play
Session 5 • 6:03

Range of Distribution

Ali Krieger

Range of Distribution

Ali Krieger has perfected the ability to place the ball exactly where she wants it. Distribution and knowing where and how to place the ball is a vital part of the game of soccer. Ali walks you through the different types of distribution and gives practical ways to help improve your ball movement.

Continue Watching
play
Session 6 • 5:42

Defensive Position: Right Back

Ali Krieger

Defensive Position: Right Back

Ali Krieger has mastered both the positions of the Right Back and Center Back defensive positions. In this session, learn the ins-and-outs of what it takes to be an incredible Right Back Defensive player.

Continue Watching
play
Session 7 • 5:36

Defensive Position: Center Back

Ali Krieger

Defensive Position: Center Back

In this second part of the Defensive Positioning set, Ali teaches the skills and importance of being the last line of defense as the Center Back.

Continue Watching
play
Session 8 • 3:50

Aerial Control

Ali Krieger

Aerial Control

Ali Krieger has developed a keen sense of spacial awareness that has helped propel her to elite status in the realm of women’s professional soccer. Learn from Ali the tips and tricks she uses to master the field and the confidence it takes to gain aerial control of the ball.

Continue Watching
play
Session 9 • 5:13

Preparation and Making Adjustments

Ali Krieger

Preparation and Making Adjustments

Soccer is like a game of chess. Those that can read their opponents with an advantage. Ali has learned to read her opponents, the pitch, and each situation with accuracy, confidence and poise. In this session, Ali teaches you her tips and tricks in getting inside the head of her opponents to put herself on top.

Continue Watching
play
Session 10 • 5:00

The Mental Game

Ali Krieger

The Mental Game

Despite losing her position on the USWNT, Ali picked herself up and worked twice as hard to make it back on the team (something that rarely, if ever happens). Learn how you too can be a warrior and the mentality it takes to make it and stay at the elite level.

Continue Watching
play
Session 11 • 4:47

Breaking Boundaries

Ali Krieger

Breaking Boundaries

As one of the most famous advocates for female sports, Ali Krieger has fought alongside her wife, Ashlyn Harris, and countless other professional athletes to create space and equality for women. Ali recounts how they began to pave the way for the women behind them by bringing awareness to the inequality women go through. She also shares with us her hope for the future of women’s soccer and other women’s professional sports.

Continue Watching
play
Session 12 • 5:05

What Matters Most

Ali Krieger

What Matters Most

Ali walks through how it is possible to be a great mom and a professional athlete and what it takes to do both at the highest level. Also, learn how Ali’s service to others has enhanced her game and how you should get involved in something you are passionate about and make a difference in the life of someone else.

Continue Watching

Explore All Courses

Learn by asking.

Versus Interactive brings real-time mentorship from world-class athletes and coaches straight to your devices. Get to know Ali Krieger like never before and recieve actionable advice on how to develop valuable skills and grow yourself as a person and athlete.

AI

Conversations with Ali

22

Topics

223

Interactions

Talk to AliinfoLearn More

More Courses

All
Baseball
Softball
Soccer
Scroll LeftScroll Right

Jessica

Mendoza

Sessions 13 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Albert

Pujols

Sessions 12 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Adam

Wainwright

Sessions 15 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Jennie

Finch

Sessions 12 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Tim

Walton

Sessions 13 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Amanda

Lorenz

Sessions 12 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Kelley

O'Hara

Sessions 15 Sessions
Watch VideoWatch Preview
Watch VideoView Course

David

Copeland-Smith

Sessions 9 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Ali

Krieger

Sessions 12 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Ashlyn

Harris

Sessions 12 Sessions
Watch VideoWatch Preview
Watch VideoView Course